New Year's health makeover
Dr. Carl Myers discusses healthy living decisions for people trying to take better care of themselves. Regarding trying to quit an unhealthy habit and having to start over again, Myers says, "It's not a complete failure when you learn something from it."
PHOTO BY CRYSTAL OCHOA/YUMA SUN
New Year's health makeover.
You will make a New Year's resolution and you will likely fail. You should make one anyway, according to Dr. Carl Myers.Long-term success requires persistence and learning from failure. Do something enough times and it will become a part of your life, the doctor said.So if. Read New Year's health makeover...